Your certified guide to
Functional Fitness &
Wellness
Work with Johnny
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Personal Training
Partner with me to create customized programs and assessments that propel progress towards your fitness and wellness goals.
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Wellness Coaching
Learn to be in-tune with your body and be your most vibrant self with expert consultations, evaluations, and personalized programs.
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Protocol Programming
Whether it be optimizing hormone profile, improving gut health, or combatting inflammation….Find your protocol to finally overcome these challenges
Words from warriors
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Theodore Russell III
“As a former D1 College Athlete I was no stranger to routine, but with work-life balance somtimes there are challenges. Understanding how to develop effortless consistency I was able to lose 25 lbs in just 3 months.”
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Cassandra Fellowes
“It’s difficult to indicate what are the underlying issues with your health sometimes. When I work with Johnny I not only implement solutions that help me, I understand the reasond behind them. He’s like a doctor with out all the B.S”
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Keenan Moreta
getting stronger and physically feel etter, he taught me practices that canged the way lok at myself.”
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Daniel Conti
"I was not happy with the state of my health back in 2020. We worked together to build a program that would not just help me burn fat and put muscle on, but take control of my daily lifestyle choices.”
